Rooted Wellness Retreats has opened applications for a six-day functional medicine retreat in Kona, Hawaii, scheduled for February 26 through March 3, 2026. The exclusive program, limited to just 12 participants, represents a growing trend toward immersive wellness experiences that combine medical expertise with luxury accommodations and personalized care. The retreat is designed to restore the body and reignite the spirit through lived experience rather than theoretical learning. Past participant Kaley S. described the program as "the reset I didn't know I needed. I left feeling clear, energized, and truly supported." This testimonial highlights the program's potential impact on participants' overall well-being and life satisfaction.
Participants will stay in an ocean-view home with pool and sauna facilities located steps from the beach. The program includes functional medicine education led by Lyndsay Smith, BSN RN, a medical professional with over 20 years of experience. Smith brings extensive training in functional medicine, nutrition, and lifestyle transformation to help participants reverse fatigue, restore digestion, and rediscover vitality. Nutritional components feature twelve chef-prepared organic meals designed by Chef Ty, a culinary artist and chocolate maker whose food is described as both restorative and delicious. Each guest receives a private 1:1 case review with Smith to ensure their unique health story receives personalized attention. Additional support comes from licensed bodyworker and spiritual teacher Jamie, who offers optional sessions for nervous system regulation and body-based integration.
The comprehensive package includes 15 hours of integrative health education, luxury lodging, all meals, non-toxic essentials, welcome gifts, and ongoing community connection. Rates range from $1,750 to $2,550 depending on room selection, with options including king ocean-view suites, private queen rooms, shared twins, or a queen Murphy option for budget-friendly comfort. Transportation includes airport pickup, drop-off, and local transport, though airfare is not included. Interested individuals can apply through RootedWellnessRetreats.org.
The retreat's structure builds momentum through education in the morning, nourishment and rest in the afternoon, and reflection in the evening. This carefully orchestrated daily rhythm creates conditions for vibrant health to return naturally, addressing the growing consumer demand for holistic health solutions that combine medical expertise with transformative experiences in restorative environments. The program's limited capacity and comprehensive approach reflect a significant shift in wellness tourism, where deep, personalized interventions are valued over generic spa treatments. By integrating functional medicine principles with luxury accommodations and culinary excellence, the retreat offers a model for sustainable health transformation that could influence broader trends in preventive healthcare and experiential travel.
